At Ahimsa and Sacred Breath Yoga studio our mission is to be a hub, both live and on-line, where clients engage in the pursuit of self-knowledge. Using the practice and the philosophies behind Yoga, Meditation, Ayurveda, Massage and Energy modalities, we provide our community with a safe space to explore mind, body and spirit and pursue the ultimate goal of self-acceptance and self-love. We are committed to a process of endless learning and so offer workshops, classes and intensives for all levels of experience and practice from the novice to the teacher. All of our teachers and practitioners are certified, safe and welcoming.
We continue to offer workshops for the everyday yogi/ini. In addition, and in conjunction with our Yoga Teacher Training, we will be offering professional development courses over the next year. From hands on assisting, to pre and post natal, to anatomy, Ayurveda, philosophy and the subtle bodies and energetics. Stay tuned!