At Ahimsa and Sacred Breath Yoga studio, located in downtown Huntsville (Muskoka), our mission is to be a hub, both live and on-line, where clients engage in the pursuit of self-knowledge. Using the practice and the philosophies behind Yoga, Meditation, Ayurveda, Massage and Energy modalities, we provide our community with a safe space to explore mind, body and spirit and pursue the ultimate goal of self-acceptance and self-love. We are committed to a process of endless learning and so offer workshops, classes and intensives for all levels of experience and practice from the novice to the teacher. All of our teachers and practitioners are certified, safe and welcoming.
We have 2 studios, Soma (main floor) for the deep lunar practices and Surya (2nd floor) for the brighter more energetic practices. Our schedule (subject to change) now includes Yoga for the Core, Seniors Class, Vinyasa and of course our already rich Yoga offerings from Restorative to Vigorous.
We continue to offer workshops for the everyday yogi/ini. In addition, and in conjunction with our Yoga Teacher Training, we will be offering professional development courses over the next year. From hands on assisting, to pre and post natal, to anatomy, Ayurveda, philosophy and the subtle bodies and energetics. Stay tuned!