Our community is still vibrant and connected during this COVID time. We have zoom classes, both live streaming and recorded 6 days per week. Sign up for either by clicking "sign up for classes".

Find Allie (daily 10am) and Wendy (Tues/Thurs 5pm) on Facebook live throughout the week.

Go to www.allieandwendy.thinkific.com for a whole library of recorded practices, from 5 minutes to 60 minutes.