The Nourished Teacher

We love being able to feed and care for Yoga teachers as they continue to evolve in their journey toward Self-knowledge. We offer a variety of workshops, on-line courses and our assisting textbook, “The Necessity of Touch”. If you are interested in accruing more hours of study, you may be able to attend segments of our teacher training program. Please call or email for information.

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 Access Allie and Wendy where ever you are in the world! Download short meditations or yoga practices or entire classes!

We have a variety of classes for you to choose from, both live-streaming and in person throughout the week. You can sign up for these classes by clicking sign up for classes

We also have an extensive library of recorded practices varying from 5 minutes to 60. Sign up for a monthly subscription at

Our ‘beyond walls’ studio will keep you connected body, mind and spirit.