Order our new book, The Necessity of Touch, online

Price: $35 + hst (Canada only) + shipping
($6.50 in Canada, $13.00 to USA, $25.00 for International)

Canadian Clients order here:


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If you would like to purchase more than 1 copy of The Necessity of Touch or place an International order please contact us directly at: info@ahimsa.ca

Purchase a Digital Download  here.

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 Access Allie and Wendy where ever you are in the world! Download short meditations or yoga practices or entire classes!

Link to Online Services Here
The Nourished Teacher

We have a variety of classes for you to choose from, both live-streaming and in person throughout the week. You can sign up for these classes by clicking sign up for classes

We also have an extensive library of recorded practices varying from 5 minutes to 60. Sign up for a monthly subscription at www.allieandwendy.thinkific.com

Our ‘beyond walls’ studio will keep you connected body, mind and spirit.