Monica is an Ahimsa Yoga Studio certified Yoga Teacher having been trained by Allie Chisholm-Smith in Huntsville, Ontario.

As a graduate of Sutherland-Chan School of Massage Therapy she has over 15 years of experience with massage in Ontario and Nova Scotia. She’s worked in a variety of clinical settings including work as a Physiotherapy Assistant and a Rehabilitative & Aquatic Exercise Therapist. Over the years she has attended a variety of post graduate courses; most recently courses on the Biodynamic Tradition of Cranial Sacral Therapy.

It is this combination of yoga, hands on massage experience and anatomy which give Monica a unique approach to her yoga classes, as a facilitator of our YTT program and Massage Therapist.

When she is not providing care or teaching yoga, she is kept very busy and highly entertained by her wonderful family. She can usually be found at the hockey arenas, baseball fields or Arrowhead Provincial Park.