Yoga

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Yoga Through Adversity – True beauty and courage is in the clarity of being alone with our questions.

Even though the practice of yoga may be unfamiliar to many, life’s many adversities are not. We all at some time, and quite often, experience the anomaly of life’s difficulties. Adversity can feel messy, muddy and downright ugly. When staring out from our shells adversity can make us feel stuck and question our very life […]

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