Bodywork

Bodywork

Our practices are heavily informed by Ayurvedic medicine. We believe that the best preventative medicine is self-knowledge and we provide a space for you to explore this. Whether it is through Yoga Massage, Reiki or counseling, you will feel that your body’s wisdom is guiding the session’s progress.

Holistic Services

All of our services are based in the principles of Ahimsa, non-harm. We believe that your system has its own innate ability to heal. Whether its bodywork, yoga, a nutritional consultation or class, our focus is to listen to you and facilitate your journey towards whole health.

Private Yoga

A session tailored specifically to you and your needs. Blending deep assists with focused teaching, you will come away with a daily program to put you on the road to health. You can come to us or we can come to your home, cottage or workplace!

Yoga Massage

A decadent blend of Yoga and Massage where we guide your body through a series of Yoga postures while massaging along the body’s energy lines and pressure points. Together these actions result in a full-body session that relieves muscular tension, improves circulation, boosts the immune system & balances the body energetically.

Registered Massage Therapy

Monica Larade (RMT) practices in one of our 2nd floor treatment rooms. In addition to Registered Massage Therapy, Monica offers reflexology and a cleansing massage (a combination of massage, reflexology and dry-brushing to stimulate the immune system).

Rates:
30 minutes (Reflexology or Massage Therapy)           $50

45 minutes (Reflexology or Massage Therapy)           $70

60 minutes (Reflexology or Massage Therapy)          $85

75 minutes (Reflexology or Massage Therapy)          $100

90 minutes (Reflexology or Massage Therapy)          $120

90 minutes (Cleansing Massage)                                   $140

  • If you are first time client 15 min. of the treatment will be a consultation